Body Fat Estimate
Estimate body fat with the US Navy method.
Quick reference: 1 cup sugar = 200 g, 1 cup flour = 120 g, 1 cup butter = 227 g.
Estimate body fat with the US Navy method.
Quick reference: 1 cup sugar = 200 g, 1 cup flour = 120 g, 1 cup butter = 227 g.